Wellness Through Movement
The Integrative Movement Experience (IME) is a dynamic way to use sound to enhance the health of your body and mind. This integrative sound experience is intentionally designed to assist you in finding your inner rhythm through elemental, bass, and pure tone sounds.
The IME can help you reduce stress, connect with natural rhythms, and feel rejuvenated. Feel free to move or dance, as it feels right for you. You’re welcome to flow in and out of freestyle movement, stretching, yoga, dance, meditation, or a resting position as the IME unfolds.
Mark Chindemi of Chinwa Rhythms will be facilitating guided instrumentation with ancient devices such as the didgeridoo, drums, flutes and other percussion instruments.
These organic sounds provide space for a non-verbal, rhythmical, and interactive journey to unite the movers and music. All ages and experience levels are welcome!
Our IME Can Help You:
Release tension as you become immersed in live elemental percussive beats and rhythms
Experience a physical wellness practice where you are in control of the pace
Connect With Others
Practice expression through movement in a safe, inclusive and non-judgemental space
Our IME Agreements
To maintain the highest level of comfort and integrity we ask that participants agree to the following:
This is an alcohol and drug free environment.
With the exception of being in the social area please refrain from conversation. This helps maximize connection to the music, yourself, and others.
Move as you wish
Let go of any shame and judgment and let your body move freely.
Keep shoes & smartphones off
If you need shoes for foot health, we welcome soft-soled indoor shoes. Please refrain from using your phone and taking any photos or videos.
Listen to your body and move in a way that feels right for you. Take breaks as needed and enjoy the experience.
Respect the space
Respect the space of others and the collective space. Please refrain from wearing any perfumes or fragrances.
* We support family-togetherness and welcome children provided they are supervised, and respect these agreements.